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Healthy Living in a Toxic World

There is no question about the current state of the world. The planet’s population keeps expanding, global warming is accelerating and more and more countries are using massive amounts of toxic chemicals. It is just the way it is: Everyone on this planet, from the equator to the North Pole, is getting exposed to millions of tons of chemicals per year through our oceans, air, land and drinking water.

Read More
perreault

Holiday Health Tips

It is that special time of year when most everyone is in “holiday mode” and the perennial question is: how do I remain healthy throughout this season? Here are a few tips that just might help you, followed by my recipe for one of my favorite holiday juices.

Read More
perreault

Getting Through Cold and Flu Season

TOP 5 Things To Get You Through The Cold & Flu Season:

It is that time of year again and the cold and flu season is upon us. Here are some simple tips that you or your loved ones can do to help avoid or recover more rapidly from being sick.

Read More
perreault magazine

Juicing 101: Benefits

Juicing is known to assist with losing weight, boosting energy levels, sleeping better, or strengthening the immune system and has also helped reduce the chances of heart disease, cancer and stroke – three of the leading causes of death.

Read More
Peter Shane Art

Getting Peaceful Sleep

Sleep Better, Be Healthier: Feeling Tired? Have aches and pains for no reason? Not feeling energized? Perhaps a good night’s sleep may be the answer?

Read More
perreault magazine

Spring: Time to Start Exercising

Spring Is Here! One of the most frequent questions I receive at this time of year is, “Peter, I’m out of shape – how do I get motivated to workout?” Check out this article to find out.

Read More
perreault magazine

Water: Our Dwindling Resource

Clean water the second most precious resource on earth, second only to air. But what is the toll on the earth when we decide to get our water from a convenient plastic bottle?

Read More
perreault magazine

Oil Pulling for Better Health

“Oil Pulling” has been done for thousands of years as an Ayurvedic practice to help maintain healthy teeth, gums and other, less obvious, health benefits. It consists of swishing oil in the mouth on a daily basis.

This practice has said to help treat everything from gingivitis and bad breath to headaches and circles around the eyes. Oil pulling is also known to help rebuild facial muscles (making you look younger) and even whiten teeth.

Read More
perreault magazine

Vital Life Energy

What can we do that will not only increase our energy, but also our overall health, memory, body fat, sex life and even our happiness? Simple – increase our Vital Life Energy.

Read More
perreault magazine petershane

Overcoming Adversity

Throughout the centuries, what has made the United States stronger has been our ability to always rise above each challenge. One of our current struggles is the seemingly endless economic slump affecting many of the middle-class.
Many are trying to navigate and find new ways to survive, as the old ways of making a living no longer work. So how do we overcome the myriad challenges presented by a struggling economy?

Read More
perreault

Healthy Living in a Toxic World

There is no question about the current state of the world. The planet’s population keeps expanding, global warming is accelerating and more and more countries are using massive amounts of toxic chemicals. It is just the way it is: Everyone on this planet, from the equator to the North Pole, is getting exposed to millions of tons of chemicals per year through our oceans, air, land and drinking water.

Read More
perreault

Holiday Health Tips

It is that special time of year when most everyone is in “holiday mode” and the perennial question is: how do I remain healthy throughout this season? Here are a few tips that just might help you, followed by my recipe for one of my favorite holiday juices.

Read More
perreault

Getting Through Cold and Flu Season

TOP 5 Things To Get You Through The Cold & Flu Season:

It is that time of year again and the cold and flu season is upon us. Here are some simple tips that you or your loved ones can do to help avoid or recover more rapidly from being sick.

Read More
perreault magazine

Juicing 101: Benefits

Juicing is known to assist with losing weight, boosting energy levels, sleeping better, or strengthening the immune system and has also helped reduce the chances of heart disease, cancer and stroke – three of the leading causes of death.

Read More
Peter Shane Art

Getting Peaceful Sleep

Sleep Better, Be Healthier: Feeling Tired? Have aches and pains for no reason? Not feeling energized? Perhaps a good night’s sleep may be the answer?

Read More
perreault magazine

Spring: Time to Start Exercising

Spring Is Here! One of the most frequent questions I receive at this time of year is, “Peter, I’m out of shape – how do I get motivated to workout?” Check out this article to find out.

Read More
perreault magazine

Water: Our Dwindling Resource

Clean water the second most precious resource on earth, second only to air. But what is the toll on the earth when we decide to get our water from a convenient plastic bottle?

Read More
perreault magazine

Oil Pulling for Better Health

“Oil Pulling” has been done for thousands of years as an Ayurvedic practice to help maintain healthy teeth, gums and other, less obvious, health benefits. It consists of swishing oil in the mouth on a daily basis.

This practice has said to help treat everything from gingivitis and bad breath to headaches and circles around the eyes. Oil pulling is also known to help rebuild facial muscles (making you look younger) and even whiten teeth.

Read More
perreault magazine

Vital Life Energy

What can we do that will not only increase our energy, but also our overall health, memory, body fat, sex life and even our happiness? Simple – increase our Vital Life Energy.

Read More
perreault magazine petershane

Overcoming Adversity

Throughout the centuries, what has made the United States stronger has been our ability to always rise above each challenge. One of our current struggles is the seemingly endless economic slump affecting many of the middle-class.
Many are trying to navigate and find new ways to survive, as the old ways of making a living no longer work. So how do we overcome the myriad challenges presented by a struggling economy?

Read More