Hypertension is a medical condition when the blood pressure is too high. The long-term pressure of the blood against the artery walls in hypertension, also known as high BP (Blood Pressure), eventually results in health conditions like heart issues. While there are many reasons for high blood pressure, common causes are poor diet, lack of exercise and constant stress.
Blood pressure can be measured in two different ways: first by how much blood the heart pumps, and second by how much resistance the arteries provide to blood flow. Numerous studies have linked high blood pressure to an increased risk of developing heart disease in men and women of all ages, regardless of their cultural, social, or economic backgrounds.
Hypertension Medicine Alternatives?
You could choose to use herbs in addition to dietary and lifestyle modifications to assist with lowering your blood pressure. Herbs will not have the same negative side-effects as pharmaceutical medicines when used properly. Below are some alternative options that can help treat hypertension in combination with a healthy diet and daily exercise.
Several medical illnesses are well-known to respond favorably to garlic. Garlic has been shown to prevent blood clots, lower total cholesterol levels, and lower blood pressure.
Hawthorn berries help to strengthen cardiac muscle walls which can improve the overall health of your cardiovascular system. Research has also suggested that the hawthorn berry has the potential to reduce blood pressure.
According to studies, those with diabetes who regularly consume cinnamon experience decreased blood pressure.
Flax seeds are rich in omega-3 fatty acids and alpha-linolenic acid which protect and promote cardiovascular health by controlling serum cholesterol and by stabilizing blood pressure.
Black Cumin seeds
Black cumin seeds are a spice that has been traditionally used in many dishes, mostly due to their immense medicinal properties. According to studies, persons with mild hypertension may have a reduction in blood pressure after using black cumin seed extract daily for two months. Additionally, it aids in lowering LDL cholesterol levels, which is also good for promoting a healthy heart.
Organic Remedies to Treat Hypertension
If you are someone who is looking for natural ways to treat hypertension, try Herbwell, the most reliable online source for high-quality organic herbal treatments. The Happy Heart and Stress Less Tonic made by master herbalist Peter Shane are great options.
Happy Heart has been meticulously formulated by Peter Shane, Herbwell’s master herbalist. The powerful combination of hawthorne berry, red clover and cayenne pepper are just some of the organic or wild harvested herbs used in this tonic to help improve your cardiovascular system.
Peter Shane’s Stress Less formula contains organic Scullcap herb, organic Passion Flower herb, organic Holy Basil leaf, and much more. The carefully curated mixture of herbs in this tonic can help reduce stress, promote relaxation, support a healthy adrenal system, and encourage a sense of calm throughout your body.
These tonics are designed to be quickly absorbed by the body, allowing our powerful, organic, and wild-harvested traditional herbs to have the greatest possible impact. If you are interested in learning more about Herbwell’s Stress Less or Happy Heart Tonic, click here.