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xThis Intermediate “5 Golden Postures” Qi Gong Series is part of two of a three-part series. In this program, I place greater emphasis upon fuller breathing in order to promote a deeper level of “Chi” cultivation and rooting of body awareness. This series takes you further into your practice as though I were there personally giving you a private class. Practice daily and take advantage by building on the lessons that you have absorbed from the Beginner Series to continue refining your development of Chi cultivation and a new way to vibrant health.
Actor: Peter Shane
Martial Artist: Peter Shane
Run Time: Approx 63 minutes
Format: MP4
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